I wake up in the noise and the light,
City breathing under my skin.
I follow small signs in the dark,
Hoping something holds me in.

I’ve been chasing hunger as meaning,
Calling motion a plan.
Every crowded room feels empty
Till I remember who I am.

Something lines up when I slow it down,
When I stop trying to force the sound.
I feel it click, I feel it land,
Like a rhythm finding my hands.

I’m not lost — I’m becoming,
Step by step, beat by beat.
I’m not falling — I’m opening,
Finding ground under my feet.

Say it loud, say it true now,
This moment knows my name.
I’m right here — and I’m moving,
And I won’t fade away.

Breath in, breath out, let it ride,
Let the body set the pace.
Every feeling gets a moment,
Nothing here needs to be erased.

I don’t need to be louder,
I don’t need to be more.
There’s a pull inside the quiet
That keeps knocking at the door.

When the noise drops out of my head,
And the night starts talking instead,
I hear it clear, I feel it rise,
Like a spark behind my eyes.

I’m not lost — I’m becoming,
Hands up, heart in sync.
I’m not breaking — I’m remembering
Everything I am beneath.

Call it now, call it living,
Call it fire in my veins.
I’m right here — and I’m moving,
And this feeling wants to stay.

I’m here!
I’m here!
Not alone, not afraid.
I’m here!

Mind in line, body breathing,
Spirit leaning in close.
All the parts start talking
Like they finally know.

No perfection, no permission,
Just the beat and the truth.
Every step is a signal
Pulling me through.

I’m not lost — I’m becoming,
Feel it lift, feel it go.
Every night turns to morning
When I let the rhythm know.

Say it once, say it forever,
Let it ring, let it stay:
I’m right here — and I’m moving,
And this is my way.

Right here.
Right now.
Beat by beat — I’m alive.